If someone hurt you and say a thing unkind, Remember what I write to you, and keep these thoughts in mind.
For everyone that makes you cry, there are*to make you smile, And a smile will last for a long, long time, but a tear just a little while.
Don’t let someone who hates the world cause you to hate it too, Behind the clouds is a Golden sun, and a sky that’s full of Blue.
If someone said a thing that’s cruel, don’t let it get to you, Your achievements are greatly numbered, and your faults are very few.
So if a certain person should act a certain way, Think of those who Love You.
And don’t let it spoil your day!!!
Functions of Smile: S: Sets u free, M: Makes u special, I: Increases ur face value, L: Lifts up ur spirits, E: Erases all ur tensions, So, Please Keep Smiling.
Have you ever felt angry and didn’t want to speak to someone ever again for hurting your feelings? It’s a common scenario: someone says something that’s rude, wrongly accuses us of doing something wrong, or in some other way makes us get reactive or defensive...... This can take us to the point where we most certainly don’t want to wish them well. But does harboring dislike, revenge, even hate, do us any favors? Does it really make us feel better in the long run or does it just get us more stressed?
no it does not stress .....
that,s good
No stress .....good So, Please Keep Smiling always.
People who exercise at ANY intensity just 17 minutes a day feel 61% less stressed, say Danish researchers.
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